Why TLC WELLNESS?

Weight Loss: Our approach to weight loss is holistic, addressing not only nutrition and exercise, but emotional eating as well. We provide reliable information, motivation, and support. We also employ mind/body techniques such as hypnosis and Emotional Freedom Technique, which help to address the negative feelings and beliefs which often sabotage our weight loss efforts.

Personal Training: Our aim is to help middle-aged and senior women discover and meet their fitness goals, co-creating a balanced program which takes into account their individualized needs, interests, objectives and possible physical restrictions, while encouraging and motivating them to reach their personal best. We are committed to assisting the mature woman in achieving the benefits of optimal health and in helping her make exercise a way of life.

Smoking Cessation: Smoking is a dangerous addiction that kills thousands of people every year, yet is a notoriously difficult habit to relinquish. However, by combining two powerful methods, hypnosis and Emotional Freedom Technique, you can acquire the ability to quit smoking and remain smoke-free forever.

Terry L Currier
Woburn, MA
(781) 690-6112
LOOK GREAT, FEEL GREAT, INSIDE & OUT!

End your struggle with food and weight!
Get in the best shape of your life!
Let go of unhealthy smoking and eating habits!
Feel wonderful about the way you look and feel!
Enjoy fantastic health and vitality!

My PURPOSE is to provide health and fitness services which encompass the whole person, physically, mentally, emotionally, and spiritually.

Whether you are trying to lose weight, quit smoking, get fit, increase your energy levels or decrease stress, you will achieve your goals more effectively if you use an approach that engages your body, heart and mind.

My programs combine traditional, established methods with less conventional but highly effective techniques for a fresh, innovative approach to health and well-being. Sound scientific information regarding nutrition and exercise are enhanced with the use of such holistic practices as yoga, meditation, hypnosis, and Emotional Freedom Technique. I have found that a multi-faceted approach which combines traditional practices with newer and more innovative methods optimize effectiveness and improve the success rate of my clients.
Questions Call Us 781-690-6112