Why TLC WELLNESS?

Weight Loss: Our approach to weight loss is holistic, addressing not only nutrition and exercise, but emotional eating as well. We provide reliable information, motivation, and support. We also employ mind/body techniques such as hypnosis and Emotional Freedom Technique, which help to address the negative feelings and beliefs which often sabotage our weight loss efforts.

Personal Training: Our aim is to help middle-aged and senior women discover and meet their fitness goals, co-creating a balanced program which takes into account their individualized needs, interests, objectives and possible physical restrictions, while encouraging and motivating them to reach their personal best. We are committed to assisting the mature woman in achieving the benefits of optimal health and in helping her make exercise a way of life.

Smoking Cessation: Smoking is a dangerous addiction that kills thousands of people every year, yet is a notoriously difficult habit to relinquish. However, by combining two powerful methods, hypnosis and Emotional Freedom Technique, you can acquire the ability to quit smoking and remain smoke-free forever.

Terry L Currier
Woburn, MA
(781) 690-6112
ABOUT TERRY L CURRIER

Terry L Currier is a certified yoga teacher, personal trainer, hypnotherapist, and EFT practitioner. With 18 years in the fitness industry and experience with such powerful transformational techniques as meditation, yoga, hypnosis and EFT, Terry is well versed in whole-person health, and is excited to share her knowledge with all those who are committed to improving the quality of their lives.



Certifications:
ACSM: Personal Trainer
FRA:Aerobics Instructor
Nutritionist
Yoga Teacher
AAFA: Fitness Instructor
NGH: Hypnotherapist
Questions Call Us 781-690-6112